Root Causes of SIBO: Why Does Overgrowth Happen? Discover why SIBO develops, including impaired Migrating Motor Complex (MMC), low stomach acid, structural adhesions, and chronic stress. 19 min read #root-causes #motility #mmc #autoimmunity #relapse-prevention
Preventing SIBO relapse: Address the root causes Why SIBO returns if root causes are neglected: Hypothyroidism, pelvic floor dysfunction, mold toxicity, and mechanical adhesions. 15 min read #root-causes #relapse-prevention #motility #autoimmunity
SIBO Foods: Preventing small intestinal bacterial overgrowth relapse through diet How to structure food intake post-treatment: transitioning from Low-FODMAP to diverse prebiotic reintroduction without symptom flare-ups. 10 min read #diet #relapse-prevention #mmc #motility
Preventing SIBO Relapse Through Lifestyle and Nervous System Regulation How chronic sympathetic activation halts digestive enzyme secretion and motility, and practical vagus nerve exercises to restore gut-brain balance. 19 min read #gut-brain #relapse-prevention #motility #root-causes
Treating SIBO With Probiotics How to choose the right probiotics for SIBO without feeding the overgrowth: Spore-forming Bacillus and non-colonizing yeast. 13 min read #probiotics #microbiome #prebiotics #relapse-prevention
Treating Small Intestinal Bacterial Overgrowth with Motility Agents Why gut prokinetics (Ginger, Artichoke leaf extract, LDN, Prucalopride) are the most crucial step in preventing SIBO relapse. 11 min read #motility #prokinetics #mmc #relapse-prevention
Treating Small Intestinal Bacterial Overgrowth with Biofilm Disruptors How bacterial biofilms protect resistant organisms like Methanobrevibacter and Klebsiella, and which enzymes effectively dissolve them. 18 min read #biofilms #antimicrobials #antibiotics #relapse-prevention
Treating Small Intestinal Bacterial Overgrowth Using the Elemental Diet A 14-day pre-digested medical food protocol yielding an 80-85% success rate for severe or non-responsive SIBO cases. 14 min read #elemental-diet #diet #sibo #relapse-prevention