SIBO Overview & Pathophysiology
A medical guide to what happens when colonic bacteria colonize the small intestine, impair nutrient absorption, and trigger chronic digestive symptoms.
The > 1,000 CFU/mL Standard
The small intestine is naturally designed to maintain sparse microbial density (< 1,000 CFU/mL) to ensure rapid nutrient absorption without competitive microbial fermentation.
The 3 Distinct Gas Profiles
Overgrowth is grouped by the main gas: hydrogen (linked to diarrhea), methane (IMO, linked to constipation) or hydrogen sulfide (linked to diarrhea).
The 3 Primary Gut Defenses
Stomach acid, the migrating motor complex (the gut's cleaning wave between meals) and the ileocecal valve normally keep bacteria out of the small intestine.
Start here
New to SIBO?
Read these guides first. They link onward to the tests and treatments.
| Guide | What it covers |
|---|---|
| What is SIBO? | Definition, causes, gas types, diagnosis and treatment in one guide |
| Symptoms | Bloating, diarrhea, constipation, nutrient problems and warning signs |
| Causes | Slow gut movement, low stomach acid, surgery and other risk factors |
| Methane SIBO (IMO) | Methane overgrowth and constipation |
| Hydrogen sulfide SIBO | The least studied gas type and how it is tested |
| SIBO vs. IBS | How often the two overlap, and what that means |
Overview Pillar Guides
Deep-Dive Into SIBO Foundations