What is Small Intestinal Bacterial Overgrowth (SIBO)? What SIBO is, what causes it, the three gas types, how it is diagnosed and treated, and why it often comes back, based on clinical guidelines and studies. Aug 20, 2026 13 min read #sibo #microbiome #gas-types #mmc #root-causes
Treating SIBO with prebiotics Which prebiotics help or hurt with SIBO: the PHGG plus rifaximin trial, acacia, HMOs, inulin and GOS, and how practitioners time fiber around treatment. Aug 19, 2026 5 min read #prebiotics #antibiotics #microbiome #probiotics
Treating SIBO With Probiotics Which probiotics are best for SIBO: the evidence for each strain, spore-based and yeast probiotics, when they can make SIBO worse, and how to use them. Aug 18, 2026 5 min read #probiotics #microbiome #prebiotics #relapse-prevention
Stool Tests and SIBO: What They Can and Can't Show Can a stool test diagnose SIBO? What GI-MAP-style panels, M. smithii, calprotectin, elastase and zonulin tests really show, and which ones doctors use. Aug 17, 2026 5 min read #stool-tests #microbiome #root-causes #probiotics
